Massage (manual exercises) is the only functioning and relatively safe way to increase the size of the genital organ that is accessible to all men at home.However, it is only suitable for those who have perseverance and patience and are ready for months (or even years) to take steps to the intended goal every day.The upper threshold for starting lessons does not exist, but there is a lower one - 18 years.Before that, you should not start with the massage, since your own potential for the growth of the penis has not yet been fully realized.
The effectiveness of the method
Some doctors tell their patients that a member as a rope who cannot be stretched in length or width, but practice proves the opposite.The basis of the penis are cave -like bodies (they are filled with blood during an erection) and a spongy body (urethra passes through).Cave bodies are surrounded by a more dense white shell (tunic).It prevents the effective increase in the scope of the penis.With the correct stretching of the tunic, you can increase the size of the penis.
About 50% of the penis tissue are smooth muscles.A irritation caused by massage stimulates its growth.The ligaments that hold part of the barrel of the penis will also borrow.If you regularly and correctly participate in the stretch, the length of the organ becomes visually larger.
Massage to increase the penis is not an erotic soft caress, but a rather tangible force effect that does not cause much pleasure, rather discomfort.The efficiency depends on the individual properties of the body, for example:
- The structure of the tunic.The layers that make up their walls can be different thicknesses and weaving;
- Condition of the smooth muscles;
- Elasticity of the ligaments;
- The initial dimensions of the penis.
With regular classes, the technology and the use of various devices (pumps, goods, extensions) correspond that men add 2 to 2.5 cm or more (in a quiet condition of the penis) in a few months.
Preparation phases
Massage of the penis to increase it is a traumatic activity if it does not take into account the preparation for the procedure.The main stage warms up.The cold penis is prepared many times over.To warm up, you can use the following methods:
- Wrap a member with a towel with hot water.
- Dry warm: Attach a heated bag with rice in the microwave.
- Immerse yourself in warm water.
The heating should take at least 5 minutes.It is not necessary to apply heat to the scrotum.Then you can massage with light kneading movements from the root to the head and back.After the skin of the penis becomes red, the fabrics become soft and go to the main exercises.
The main massage types
There are several member massage techniques.Some of them appeared in antiquity.With the invention of new devices, the exercises are improved and more effective.
The first classes are carried out very carefully without exceeding the recommended time, even in cases where the effect cannot be felt at all.Graphics for beginners: 2 days of massage, 1 output.The procedure does not take longer than 10 minutes (without heating) and reaches 30-40 minutes by changing the technician.
Jelking
Jelking is the simplest basic massage technology.It is recommended for beginners because it does not require any special skills and willingness of the penis for loads.The technology is to slide with the fingers along the penis from the penis from the root to the head like when milking.The so-called OK patch (a ring from the connected large and indexing fingers) is applied to the base of the penis that stretches on the head and bends the blood into it.The massage takes place alternately with both hands.
Jelking can be carried out on a dry or lubricated member.The second option is preferable to the beginning.
Julia
Julia (UL) is a vascular massage technique that not only increases the size, but also adapts the shape of the penis.The jelking differs by creating a stronger blood pressure in the penis due to the regular fixation of the OK ceiling.
The massage is carried out on a 50-60% penis.OK selection with an exertion is carried out from the root to the head, a third of the path stops for 15 to 20 seconds and then 3-4 cm from the coronary sements.During the movement, the blood can be "pumped" by cone exercises.
Stretching
Stretching movements increase the penis in length (a member extension technology).Such a massage can be carried out with your hands (pull the member carefully, hold the area under your head) or with the help of special devices: hanging weight (you need Henger), extender or stretch.This type of movement requires great caution, as there is a risk not only to damage the vessels of the penis, but also to tear down the ligaments that they hold.
The stretch takes place in different directions by an OK glue under the head.
An example of manual training: 10 stretching in each direction (downwards, up, left, right) for 30-60 seconds.
Bend
The massage by bending a member in a calm and upright state effectively extends different sections of the run and stimulates an increase in length and volume of the organ.The exercise is useful for men who want to adapt the shape of a penis (in the presence of curvatures).It will also help to correct the effect of the baseball bat, which is obtained from other techniques.
The bending angle gradually increases and begins with a slight deviation.In the event of non -compliance with caution, blood clots are possible.
Press
The compression technology aims to increase the volume of the penis.This includes a massage by alternately pressing the barrel with one hand and sliding the urethra.In the latter case, the main efforts in the lower part of the run are undertaken - there is a vague between the cave -like bodies on which the impact is directed.In the area of the scrotum you have to feel a small depression, dive your fingers and press with great strength, with the force leading the resulting half CC to the head.
There are also Jelk Squeeze and Horse 440 techniques, the being of which the penis at the base by applying an OCH patch and the further injection of blood with the other hand (the second OK patch moves on the head).
Twist
The massage technology lies in the careful twisting of the barrel of the penis.For this purpose, an OK pravate is placed at the base, the other on the head.The fingers are compressed, then the rings slowly turn into different directions (as when turning linen).After a delay of 5 seconds, the reverse movement occurs.
Turning is particularly dangerous for the damage of blood vessels.Therefore, they are only carried out after thorough heating and jelking.
Security precautions
In order not to lose the result achieved with the help of the massage so as not to damage health and not to be disappointed in the classroom, you should carefully monitor not only the size of the size, but also the physiological reactions from the penis.
Negative signs:
- Pain;
- Reduction of erection quality;
- A deterioration of the sensitivity of a penis, a change in its color;
- Reduction of the number of morning erections;
- Loss before additional centimeter.
These indicators indicate overtraining.The member should temporarily go alone and then start with the massage with less effort, which shortens the time of the procedures.
Neutral reactions are possible for everyone involved:
- The redness of the penis, the appearance of stains and points on the trunk.
- Temporary reduction in body size immediately after the lesson.
- Itching and swelling.In the area of the foreskin, the lymph can be accumulated by forming a roller.
Skin manifestations disappear after a decrease in the intensity of the training and the use of special healing tools (e.g. Balm).Edema falls in a few hours.
Positive signs: a temporary increase in the size of the penis (swelling) after the massage and in a quiet state, improves the erection and increases its amount in the morning and night.
In order to avoid injuries and symptoms during the massage, a number of rules should be observed:
- Hands and all devices should be clean;
- In order to make it easier to push, special lubricants must be used (with the exception of drying techniques).Otherwise, a breakdown of the bridle, the appearance of peeling and skin blazes is possible;
- Tingling, blue, blackened the penis (possibly with vascular techniques) is not allowed;
- You cannot cause severe pain and endure it.
Massage must be carried out regularly, but without excessive fanaticism.If an erection has disappeared or has worsened its quality, the classes set up until the relaxed relaxation.In addition, regardless of whether there was an increase or not.
Contraindications
Contraindications to a member massage are:
- The presence of damage to the skin of the fuselage or head.
- Central hernia, varicocele.
- Active infections that provoke Balanite, Balanoposthitis, urethritis.
- Violation of the structure of cave -like bodies or urethral.
In the above cases, the massage only worsens the problem.Do not carry out any exercises with pathologies of the blood fracture.As a result, overwhelming hematomas with a high conversion risk into abscesses are formed.
Diploma
Self -massage of the penis can really be described as an effective way to increase it.Some men immediately and simply achieve the result, others have to work much longer - like pumping the skeletal muscles.In some cases it is easier to get a member of hyaluronic acid or cut a band, but most of the effects of exercises are sufficient.With the right technology and compliance with all safety rules, the condition of the prostate improves, the pelvic muscles are strengthened.